Helping high-achievers gain energy to do work they love with ease and flow
Transform burnout into breakthrough. Discover sustainable well-being practices that fuel your passion for meaningful work.
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About the Coach & Co-Creator
Certified executive coach, published author, and keynote speaker with 15+ years guiding leaders from burnout to breakthrough.
Mission: Helping high-performers reclaim their energy and rediscover the joy in meaningful work through evidence-based wellness practices.
Featured in Harvard Business Review, Forbes, and Fast Company. Delivered 200+ keynotes globally, transforming workplace cultures at Fortune 500 companies.
My journey began after my own burnout crisis taught me that sustainable success requires inner well-being, not just outer achievement.
Services & Success Stories
1:1 Executive Mentoring
Personalized coaching to overcome burnout and align work with your deepest values and strengths.
Team Workshops
Interactive sessions that build psychological safety and sustainable high-performance cultures.
Keynote Speaking
Inspiring talks that shift mindsets from hustle culture to thriving through well-being practices.
"Our team's engagement scores increased 40% after implementing her well-being framework. We're more productive and genuinely happier at work."
— Sarah Chen, VP of Operations
Approach: Evidence-based, heart-centered, practical solutions that create lasting transformation without overwhelming busy professionals.
Connect & Next Steps
Ready to Transform Your Work Experience?
Book a complimentary 30-minute clarity call to explore how we can work together to create the career and life you truly want.
All inquiries are personally responded to within 24 hours.
Get Started Today
Contact Information:
Email: hello@wellbeingatwork.com
LinkedIn: /in/wellbeingcoach
Download my free guide: "5 Daily Practices to Prevent Burnout" and join 10,000+ professionals in my weekly newsletter for actionable well-being insights.