I speak, coach and mentor leaders to slow down to speed up for themselves (first) to do more of the work they love, with sustainable excellence and unique impact. After graduating from leadership roles in global supply chain with industry giants Maersk, Home Depot, Walmart and NYSHEX, I became a National Board-Certified Health & Wellness Coach and weave my certifications in Clifton Strengths, Builder Profile and trauma-informed yoga into my work as a life coach to leaders desiring transformation, a career coach to MBAs and mentor to US veterans upskilling to become integrative health coaches.